Welcome to our Houston Based Therapy Practice
If you are looking for a Muslim therapist, a South Asian therapist or culturally sensitive therapists who can empathize with you & offer effective therapeutic approaches, you have come to the right place!
We are Houston based therapists that serve clients in the states of Texas and Florida and provide virtual therapy to individuals, families and couples.
We provide relief from a variety of issues including:
- relationship conflict
- anxiety
- depression
- self esteem
- spiritual crisis
- marital conflict
- divorce recovery
- chronic illness
- communication skills
- trauma
- parenting
- addiction
- ADHD
- neurodivergence
- grief
- Please see our rates and services page for more services
We have worked with many Muslim clients, families and couples and welcome clients from all faiths, ethnicities and backgrounds. Our client centered approach allows us to prioritize our clients values to help us find the best pathway to reach their goals.
Whether you are suffering a loss, feel like your life is out of control, or just want to tweak or improve your relationships, Dr Afshana Haque & Associates, PLLC can help. Our clients come from every walk of life and appreciate our person-centered, gentle yet directive style that provide noticeable relief and change in their lives.
How Can Therapy Help Me?
- Effectively manage stress
- Improve relationships
- Effective communication skills
- Improve daily structure and habits
- Overcome addiction
- Establish healthy habits
- Find peace & contentment
- Strengthen religiosity or spirituality
- Increase resilience
- Improve or stabilize mood
- Smooth life transitions
- Better understand yourself and others
- Focus life goals and/or career path
- Increase self compassion and self worth
How Can Therapy Help my Family ?
- Effective communication skills
- Establish culture-friendly boundaries
- Improved family relationships
- Increased parenting skills
- Happier marriage
- Increased intimacy
- Increased emotional connection
- Parenting Teens: Best Approaches
- Decreased conflict
- Improved time management
- Increased family connection
- Improved work/life balance
- Manage In-law expectations
- Manage extended family expectations
- Process infidelity and betrayal trauma
- Process intergenerational trauma
If I want an Islamic perspective, how would you incorporate it in therapy?
- Utilize teachings and stories from the life of the Prophet (s)
- Consult with Islamic Scholars with your permission
- Offer reminders from the Qur’an and Sunnah
- Help deepen your connection with your Creator
- Help you live a life that is aligned with your values
- Process spiritual crisis and make meaning of life changing events
- Understand challenges from an Islamic perspective







